New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids--100 Fun and Delicious Recipes Made Healthy with the Glycemic Index by Dr. Jennie Brand-Miller M.D., Kaye Foster-Powell, Anneka Manning, Philippa Sandall

New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids--100 Fun and Delicious Recipes Made Healthy with the Glycemic Index


New.Glucose.Revolution.Low.GI.Family.Cookbook.Raise.Food.Smart.Kids.100.Fun.and.Delicious.Recipes.Made.Healthy.with.the.Glycemic.Index.pdf
ISBN: 9781600940330 | 192 pages | 10 Mb

Download New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids--100 Fun and Delicious Recipes Made Healthy with the Glycemic Index



New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids--100 Fun and Delicious Recipes Made Healthy with the Glycemic Index Dr. Jennie Brand-Miller M.D., Kaye Foster-Powell, Anneka Manning, Philippa Sandall
Publisher: Da Capo Press


Low GI eating has advantages for everyone-including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart disease, diabetes and obesity. An essential guide to raising and nourishing children of all ages, The New Glucose Revolution Low GI Family Cookbook has ideas for healthy meals for every time of day, from breakfast to dinner to dessert. You’ll also learn strategies to help kids make smart food choices, how to plan balanced diets and substitute high GI foods with low GI alternatives, and information for feeding kids with food allergies or sensitivities. With low GI...

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